<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kevin's Vent</title>
	<atom:link href="http://groke.org/blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://groke.org/blog</link>
	<description>Letting off steam, one trivial post at a time.</description>
	<lastBuildDate>Sat, 15 May 2010 03:27:21 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Finally, a politician who tells the truth</title>
		<link>http://groke.org/blog/?p=405</link>
		<comments>http://groke.org/blog/?p=405#comments</comments>
		<pubDate>Sat, 15 May 2010 03:23:41 +0000</pubDate>
		<dc:creator>kgroke</dc:creator>
				<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://groke.org/blog/?p=405</guid>
		<description><![CDATA[Governer Christie of New Jersey doesn&#8217;t hold to the double talk of most politicians, finally a breath of fresh air. My favorite quote “I came here to govern, not worry about getting re-elected”







]]></description>
			<content:encoded><![CDATA[<p>Governer Christie of New Jersey doesn&#8217;t hold to the double talk of most politicians, finally a breath of fresh air. My favorite quote “I came here to govern, not worry about getting re-elected”</p>
<table style="padding-bottom: 0px; border-right-width: 0px; padding-left: 0px; padding-right: 0px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px">
<tbody>
<tr>
<td><object width="470.0" height="315.0" align="middle" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" id="movie1273889900662"><param name="allowScriptAccess" value="always" /><param name="movie" value="http://tribeca.vidavee.com/advance/vidavee/playerv3/vFlasher_debug.swf/p19=movie1273889900662&amp;d=9FEA67B9DD20334EECCF9D7FDFA38E69&amp;" /><param name="quality" value="high" /><param name="bgcolor" value="#ffffff" /><param name="allowFullScreen" value="true" /><param name="wmode" value="transparent" /><embed allowscriptaccess="always" wmode="transparent" width="470.0" height="315.0" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" quality="high" name="movie1273889900662" src="http://tribeca.vidavee.com/advance/vidavee/playerv3/vFlasher_debug.swf/p19=movie1273889900662&amp;d=9FEA67B9DD20334EECCF9D7FDFA38E69&amp;" allowFullScreen="true"></embed></object></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://groke.org/blog/?feed=rss2&amp;p=405</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rockin&#8217;</title>
		<link>http://groke.org/blog/?p=398</link>
		<comments>http://groke.org/blog/?p=398#comments</comments>
		<pubDate>Mon, 15 Feb 2010 02:56:24 +0000</pubDate>
		<dc:creator>kgroke</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[rock climbing]]></category>

		<guid isPermaLink="false">http://groke.org/blog/?p=398</guid>
		<description><![CDATA[
Natalyn and I went to the rock climbing gym for our date last night. This was her third time there, and she finally made it to the top, and not only once, she made it up three times!
 I also was finally able to make it all the way up the “hard” wall without falling. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://groke.org/blog/wp-content/uploads/2010/02/P10107141.jpg"><img style="border-bottom: 0px; border-left: 0px; margin: 0px 10px; display: inline; border-top: 0px; border-right: 0px" title="P1010714" border="0" alt="P1010714" align="right" src="http://groke.org/blog/wp-content/uploads/2010/02/P1010714_thumb1.jpg" width="240" height="511" /></a>
<p>Natalyn and I went to the rock climbing gym for our date last night. This was her third time there, and she finally made it to the top, and not only once, she made it up three times!</p>
<p> I also was finally able to make it all the way up the “hard” wall without falling. So a first for both of us. </p>
<p>Thanks for the fun date, Natalyn.</p>
]]></content:encoded>
			<wfw:commentRss>http://groke.org/blog/?feed=rss2&amp;p=398</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Map of All VA Hospitals in the US</title>
		<link>http://groke.org/blog/?p=385</link>
		<comments>http://groke.org/blog/?p=385#comments</comments>
		<pubDate>Wed, 10 Feb 2010 04:53:30 +0000</pubDate>
		<dc:creator>kgroke</dc:creator>
				<category><![CDATA[Computer Stuff]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://groke.org/blog/?p=385</guid>
		<description><![CDATA[My inlaws are moving and need to be near a Veterans&#8217; Hospital. I tried to find which ones were nearby but couldn&#8217;t find an easy list. I ended up writing a script that took all of the addresses from the VA website and mapped them online at batchgeocode.com
Click on the image to browse the map [...]]]></description>
			<content:encoded><![CDATA[<p>My inlaws are moving and need to be near a Veterans&#8217; Hospital. I tried to find which ones were nearby but couldn&#8217;t find an easy list. I ended up writing a script that took all of the addresses from the <a href="http://www2.va.gov/directory" target="_blank">VA website</a> and mapped them online at <a href="http://www.batchgeocode.com" target="_blank">batchgeocode.com</a></p>
<p>Click on the image to browse the map yourself. The Blue pins are clinics and the Red pins are (usually) larger hospitals.</p>
<p><a href="http://www.batchgeocode.com/map/va_hospitals" target="_blank"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="Map of VA Hospitals" border="0" alt="Map of VA Hospitals" src="http://groke.org/blog/wp-content/uploads/2010/02/vamaps.png" width="552" height="246" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://groke.org/blog/?feed=rss2&amp;p=385</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Blog Hacked (and fixed)</title>
		<link>http://groke.org/blog/?p=395</link>
		<comments>http://groke.org/blog/?p=395#comments</comments>
		<pubDate>Wed, 10 Feb 2010 02:44:00 +0000</pubDate>
		<dc:creator>kgroke</dc:creator>
				<category><![CDATA[Computer Stuff]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[hack]]></category>

		<guid isPermaLink="false">http://groke.org/blog/?p=395</guid>
		<description><![CDATA[ 
I just discovered that my blog was hacked. It kept redirecting users to Chinese websites. If you were sent there I apologize. I was freaked for a few minutes, but it was a pretty easy fix, I just had to update my theme. 
I hate hackers.
]]></description>
			<content:encoded><![CDATA[<p><img style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="hacker" border="0" alt="hacker" src="http://groke.org/blog/wp-content/uploads/2010/02/hacker.png" width="228" height="244" /> </p>
<p>I just discovered that my blog was hacked. It kept redirecting users to Chinese websites. If you were sent there I apologize. I was freaked for a few minutes, but it was a pretty easy <a href="http://forums.digitalpoint.com/showthread.php?t=1682821" target="_blank">fix</a>, I just had to update my theme. </p>
<p>I hate hackers.</p>
]]></content:encoded>
			<wfw:commentRss>http://groke.org/blog/?feed=rss2&amp;p=395</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My First Lead Climb</title>
		<link>http://groke.org/blog/?p=383</link>
		<comments>http://groke.org/blog/?p=383#comments</comments>
		<pubDate>Sat, 09 Jan 2010 04:49:00 +0000</pubDate>
		<dc:creator>kgroke</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[rock climbing]]></category>

		<guid isPermaLink="false">http://groke.org/blog/?p=383</guid>
		<description><![CDATA[Telly and Heidi took me climbing at Chuckwally trailhead and taught me how to lead climb - and I survived!]]></description>
			<content:encoded><![CDATA[<p>My friends Telly and Heidi did a lot of climbing before they had kids, and now that I have gear and am excited to go, I’ve pushed, prodded, and begged them to take me climbing and show me the ropes, literally. Today was our second climb at the Chuckwalla trailhead, and they taught me how to <a href="http://en.wikipedia.org/wiki/Lead_climbing" target="_blank">lead climb</a>.</p>
<p><a href="http://groke.org/blog/wp-content/uploads/2010/01/Chuckwallasmall.jpg"><img style="border-bottom: 0px; border-left: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="Chuckwalla Trailhead Climb" border="0" alt="Chuckwalla Trailhead Climb" src="http://groke.org/blog/wp-content/uploads/2010/01/Chuckwallasmall_thumb.jpg" width="504" height="337" /></a> </p>
<p>In the past, I’ve <a href="http://en.wikipedia.org/wiki/Top_roping" target="_blank">top roped</a>, which is climbing with a rope that runs through an anchor on the top of the climb. Lead climbing is where you attach to anchors in the rock as you ascend. If you fall while top roping you don’t really fall at all, the rope stretches a little to absorb the impact, and that’s all you move. When you lead climb you fall twice the distance of your last anchor, so if I last attached to an anchor 10 feet below me, I’ll fall 20 feet, plus whatever stretch the rope needs to compensate for the shock. The advantage of lead climbing is you don’t need an alternate route to get to the anchor on top, you just climb up to it instead of climbing around the cliff looking for a hiking route to the top.</p>
<p>I did it and was able to set the rope so everyone else could climb, I didn’t even fall, though I was pretty close to it at one point. I’m slowly building up my endurance, and get a little better each time. Thanks, Telly and Heidi!</p>
<p align="right"><a href="http://joannestamplis.wordpress.com/2008/03/28/st-george-and-zion-np-moonlight-buttress/" target="_blank"><font size="1">picture credits</font></a></p>
]]></content:encoded>
			<wfw:commentRss>http://groke.org/blog/?feed=rss2&amp;p=383</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coming soon&#8230;</title>
		<link>http://groke.org/blog/?p=380</link>
		<comments>http://groke.org/blog/?p=380#comments</comments>
		<pubDate>Thu, 07 Jan 2010 15:41:01 +0000</pubDate>
		<dc:creator>kgroke</dc:creator>
				<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://groke.org/blog/?p=380</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/x_mEzQVWDIc&amp;hl=en_US&amp;fs=1&amp;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/x_mEzQVWDIc&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://groke.org/blog/?feed=rss2&amp;p=380</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stumping with Gil Almquist</title>
		<link>http://groke.org/blog/?p=379</link>
		<comments>http://groke.org/blog/?p=379#comments</comments>
		<pubDate>Sun, 03 Jan 2010 01:50:02 +0000</pubDate>
		<dc:creator>kgroke</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://groke.org/blog/?p=379</guid>
		<description><![CDATA[stump (stmp)

n. The part of a tree trunk left protruding from the ground after the tree has fallen or has been felled. 
v.To traverse (a district or region) making political speeches. 

I went stumping with our City Councilman, Gil Almquist today. Now I’ve never been much for politicians, but I got a knock on our [...]]]></description>
			<content:encoded><![CDATA[<p>stump (st<img align="absBottom" src="http://img.tfd.com/hm/GIF/ubreve.gif" />mp)</p>
<ol>
<li><i>n.<b> </b>The part of a tree trunk left protruding from the ground after the tree has fallen or has been felled.</i> </li>
<li>v.To traverse (a district or region) making political speeches. </li>
</ol>
<p>I went stumping with our City Councilman, <a href="http://www.sgcity.org/citycouncil/almquist.php" target="_blank">Gil Almquist</a> today. Now I’ve never been much for politicians, but I got a knock on our door today from Mr Almquist, and he was very convincing:</p>
<blockquote><p>Hi, I’m Gil Almquist, and I noticed you’ve been working on those two stumps out front, and I have my backhoe, want some help pulling them out?</p>
</blockquote>
<p><a href="http://www.sgcity.org/citycouncil/almquist.php" target="_blank"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="image" border="0" alt="image" align="left" src="http://groke.org/blog/wp-content/uploads/2010/01/image.png" width="155" height="195" /></a>He proceeded to spend the next hour helping me, a complete stranger, pull two tree stumps out of my yard with his tractor. Then he even disposed of them. He didn’t mention the city council or government at all, I brought that up, he was just being a good neighbor (see <a href="http://scriptures.lds.org/mark/12/31#31" target="_blank">Mark 12:31</a>)</p>
<p>Why can’t our other elected officials be more like that?</p>
<h3><marquee>Vote Gil Almquist in 2011</marquee></h3>
<p align="right"><font size="1">(Yeah, I used the &lt;marquee&gt; tag on a webpage, I haven’t done that in years)</font></p>
]]></content:encoded>
			<wfw:commentRss>http://groke.org/blog/?feed=rss2&amp;p=379</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nephews, eat your hearts out</title>
		<link>http://groke.org/blog/?p=371</link>
		<comments>http://groke.org/blog/?p=371#comments</comments>
		<pubDate>Thu, 17 Dec 2009 04:12:06 +0000</pubDate>
		<dc:creator>kgroke</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://groke.org/blog/?p=371</guid>
		<description><![CDATA[My nephews totally love all things Star Wars. Well their girl cousins put them to shame yesterday.

I messed up Kathryn&#8217;s video, but I&#8217;ll post some pictures soon.
]]></description>
			<content:encoded><![CDATA[<p>My nephews totally love all things Star Wars. Well their girl cousins put them to shame yesterday.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="405" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/QwzEJvzOr6Q&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="405" src="http://www.youtube.com/v/QwzEJvzOr6Q&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>I messed up Kathryn&#8217;s video, but I&#8217;ll post some pictures soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://groke.org/blog/?feed=rss2&amp;p=371</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>African Christmas</title>
		<link>http://groke.org/blog/?p=370</link>
		<comments>http://groke.org/blog/?p=370#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:11:05 +0000</pubDate>
		<dc:creator>kgroke</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[katie]]></category>
		<category><![CDATA[natalyn]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://groke.org/blog/?p=370</guid>
		<description><![CDATA[Montessori Dayspring of St George puts on a Christmas play each year to help children in Africa. My oldest two were in it, and they both did a great jorb. Here are some clips from it.
&#160;



]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dayspringmontessori.com/" target="_blank">Montessori Dayspring</a> of St George puts on a Christmas play each year to help children in Africa. My oldest two were in it, and they both did a great jo<a href="http://www.homestarrunner.com/cantsayjob.html" target="_blank">r</a>b. Here are some clips from it.</p>
<p>&#160;</p>
<div style="padding-bottom: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: none; padding-top: 0px" id="scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:db212451-27a3-41d4-9509-fabd422cfec7" class="wlWriterEditableSmartContent">
<div><object width="480" height="385"><param name="movie" value="http://www.youtube.com/p/CDB9F1B41AC527BE&amp;hl=en_US&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/p/CDB9F1B41AC527BE&amp;hl=en_US&amp;fs=1" type="application/x-shockwave-flash" width="480" height="385" allowscriptaccess="always" allowfullscreen="true"></embed></object></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://groke.org/blog/?feed=rss2&amp;p=370</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Piece of Cake (Brownie)</title>
		<link>http://groke.org/blog/?p=368</link>
		<comments>http://groke.org/blog/?p=368#comments</comments>
		<pubDate>Fri, 30 Oct 2009 02:38:05 +0000</pubDate>
		<dc:creator>kgroke</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[halloween]]></category>

		<guid isPermaLink="false">http://groke.org/blog/?p=368</guid>
		<description><![CDATA[The girls’ school had a cake auction last night as a fund raiser. Here’s our entry.
  
I made most of it, and Meg did the hard part, piping the frosting onto the tombstones. It sold for $65, which I thought was pretty good, but even better a friend from work bought it, so I [...]]]></description>
			<content:encoded><![CDATA[<p>The girls’ school had a cake auction last night as a fund raiser. Here’s our entry.</p>
<p><a href="http://groke.org/blog/wp-content/uploads/2009/10/P1010450_edited.jpg" target="_blank"><img title="P1010450_edited" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="256" alt="P1010450_edited" src="http://groke.org/blog/wp-content/uploads/2009/10/P1010450_edited_thumb.jpg" width="218" border="0" /></a> <a href="http://groke.org/blog/wp-content/uploads/2009/10/P1010452.jpg"><img title="P1010452" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="246" alt="P1010452" src="http://groke.org/blog/wp-content/uploads/2009/10/P1010452_thumb.jpg" width="327" border="0" /></a> </p>
<p>I made most of it, and Meg did the hard part, piping the frosting onto the tombstones. It sold for $65, which I thought was pretty good, but even better a friend from work bought it, so I got to help eat it today too!</p>
<p>Meg also made a batch of scary looking cupcakes that fetched a pretty penny!</p>
<p><a href="http://groke.org/blog/wp-content/uploads/2009/10/P1010465_edited.jpg"><img title="P1010465_edited" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="178" alt="P1010465_edited" src="http://groke.org/blog/wp-content/uploads/2009/10/P1010465_edited_thumb.jpg" width="180" border="0" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://groke.org/blog/?feed=rss2&amp;p=368</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
